Spaghetti Bolognese
250g – Single Serve Frozen
Ingredients
Spaghetti (44%) (Durum Wheat Semolina), Beef Mince (20%), Chopped Tomatoes (10%) (Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)), Onion, Carrot, Parmesan Cheese (4%) (Milk, Salt, Cultures, Enzymes), Tomato Paste (3%), Wheat Flour, Soy Sauce (Contains Soy), Garlic, Salt, Rice Bran Oil, Herbs, Spices.
CONTAINS – Wheat, Gluten, Milk, Soy.
May contain traces of Tree Nuts, Crustacea, Mollusc, Egg, Fish, Peanuts, Sesame, Sulphites.
Heating Instructions
Unique ovenproof packaging. Heat from frozen. Remove from box, peel the seal off one corner before heating.
OVEN: Preheat oven to 180°C. Fan bake in this ovenproof pack for 20-25 minutes. Or transfer to your own ovenproof dish and heat for 20-25 minutes until golden brown.
MICROWAVE: (1000watt) Microwave on medium for 4 minutes or until thoroughly heated. Let stand for 2 minutes before serving.
Nutritional Info
At a glance Per 100g
Average Quantity per Serving | Average Quantity per 100g | |
---|---|---|
Energy | 1190kj (284Cal) | 475kj (114Cal) |
Protein | 20.7g | 8.3g |
Fat, Total | 5.8g | 2.3g |
- Saturated | 2.6g | 1.1g |
Carbohydrate | 34.4g | 13.8g |
- Sugars | 3.5g | 1.4g |
Sodium | 560mg | 224mg |