
Cottage Pie
250G – Serves 1
Slow cooked, lean steak mince topped with a real mashed potato.
Ingredients
Potato, Beef Mince (35%), Carrot, Onion, Tomato Paste, Soy Sauce (Contains Soy), Tapioca Starch, Butter (Cream, Salt), Salt, Garlic, Rice Bran Oil, Spices, Herbs.
Contains: Milk, Soy
Unique ovenproof packaging – heat from frozen remove cardboard sleeve. Peel the seal off one corner before heating.
OVEN: Preheat oven to 180°C. Fan bake in this ovenproof pack for 20-25 minutes. Or transfer to your own ovenproof dish and heat for 20-25 minutes until golden brown.
MICROWAVE: (1000watt) Microwave on medium for 4 minutes or until thoroughly heated. Let stand for 2 minutes before serving.
NUTRITIONAL INFO
At a glance Per 100g
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kj
Energy
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g
Protein
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g
Fat
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g
Carb
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g
Sugars
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mg
Sodium
Per serve | per 100g | |
---|---|---|
Energy | 953kj (228Cal) | 381kj (91Cal) |
Protein | 17.8g | 7.1g |
Fat, Total | 8.7g | 3.5g |
- Saturated | 3.8g | 1.5g |
Carbohydrate | 19.6g | 7.8g |
- Sugars | 3.0g | 1.2g |
Sodium | 684mg | 274mg |