Roast Beef & Veggies

400g – Single Serve Frozen

New Zealand Beef, potato and pumpkin. Prepared with care in our Tauranga kitchen. Because everyone deserves great food.
Mike & Anna


Roast Vegetables (Potato (17%), Pumpkin (10%), Kumara (5%), Rice Bran Oil), Gravy (30%) (Water, Stock (Beef, Lamb, Pork, Chicken, Onions, Carrots, Celery, Tomato Paste, Herbs), Wheat Flour, Rice Bran Oil, Gravy Browning (Contains Natural Colour (Caramel)), Beef Booster (Contains Soy, Flavour Enhancer (635)), Salt), Roast Beef (16%), Beans (9%), Carrots (9%), Yorkshire Pudding (3%) (Milk, Wheat Flour, Egg, Salt, Chicken Booster (Contains Flavour Enhancer (635)), Colour (150c)).

CONTAINS – Wheat, Gluten, Soy, Milk, Eggs.
May contain traces of Wheat, Gluten, Tree Nuts, Crustacea, Mollusc, Egg, Fish, Milk, Peanuts, Sesame, Soy, Sulphites.

Heating Instructions

Unique ovenproof packaging. Heat from frozen. Remove from box, peel the seal off one corner before heating.”

OVEN: Preheat oven to 180°C. Fan bake in this ovenproof pack for 30-35 minutes or until thoroughly heated. NB: Dish may melt if placed too close to a heating element, take care when using bench-top ovens.

MICROWAVE: (1000watt) Microwave on medium for 7-8 minutes or until thoroughly heated. Let stand for 2 minutes before serving. 

Heating times are a guide and may vary according to your appliance. Meal contains both uncooked and cooked ingredients. Heat until piping hot before consuming (75°C or above).

Nutritional Info

At a glance Per 100g

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Average Quantity per Serving Average Quantity per 100g
Energy 2090kj (499Cal) 522kj (125Cal)
Protein 28.9g 7.2g
Fat, Total 23.8g 6.0g
- Saturated 5.7g 1.4g
Carbohydrate 39.9g 10.0g
- Sugars 8.2g 2.0g
Sodium 783mg 196mg

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