Chicken Potato & Gravy
400g – Single Serve Frozen
We roast our chicken in our Tauranga kitchen, then pile on the mash potatoes, steamed vegetables and plenty of our famous gravy. Because everyone deserves great food.
Ingredients
Mashed Potato (33%) (Potato, Butter (Cream, Salt), Salt), Chicken (20%), (Chicken, Spices, Garlic, Salt, Sugar), Carrots (18%), Gravy (15%) (Water, Chicken Stock (Water, Chicken, Onions, Carrots, Celery, Herbs, Spices), Rice Bran Oil, Rice Flour, Soy Sauce, Salt, Gravy Browning (Contains Natural Colour (Caramel)), Herbs, Garlic, Onion, Xanthan Gum, Spices, Yeast Extract), Peas (15%)
Contains Milk, Soy.
Heating Instructions
Unique ovenproof packaging. Heat from frozen. Remove from box, peel the seal off one corner before heating.
OVEN: Preheat oven to 180°C. Fan bake in this ovenproof pack for 30-35 minutes or until thoroughly heated. NB: Dish may melt if placed too close to a heating element, take care when using bench-top ovens.
MICROWAVE: (1000watt) Microwave on medium for 7-8 minutes or until thoroughly heated. Let stand for 2 minutes before serving.
Heating times are a guide and may vary according to your appliance. Meal contains both uncooked and cooked ingredients. Heat until piping hot before consuming (75°C or above).
Nutritional Info
At a glance Per 100g
0
kj
Energy
0
g
Protein
0
g
Fat
0
g
Carb
0
g
Sugars
0
mg
Sodium
| Average Quantity per Serving | Average Quantity per 100g | |
|---|---|---|
| Energy | 1880kj (448Cal) | 469kj (112Cal) |
| Protein | 27.8g | 7.0g |
| Fat, Total | 22.8g | 5.7g |
| - Saturated | 7.9g | 2.0g |
| Carbohydrate | 29.5g | 7.4g |
| - Sugars | 8.6g | 2.1g |
| Sodium | 647mg | 162mg |
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