
Roast Beef & Veggies
400g – Single Serve Frozen
 
															 
															Ingredients
Roast Vegetables (Potato (17%), Pumpkin (10%), Kumara (5%), Rice Bran Oil), Gravy (30%) (Water, Stock (Beef, Lamb, Pork, Chicken, Onions, Carrots, Celery, Tomato Paste, Herbs), Wheat Flour, Rice Bran Oil, Gravy Browning (Contains Natural Colour (Caramel)), Beef Booster (Contains Soy, Flavour Enhancer (635)), Salt), Roast Beef (16%), Beans (9%), Carrots (9%), Yorkshire Pudding (3%) (Milk, Wheat Flour, Egg, Salt, Chicken Booster (Contains Flavour Enhancer (635)), Colour (150c)).
CONTAINS
May contain traces of Tree Nuts, Crustacea, Mollusc, Fish, Peanuts, Sesame, Sulphites
 
															Heating Instructions
Heat from frozen. Remove cardboard box. Pierce the film lid before heating. The film is easily removed when warm.
MICROWAVE: (1000watt) Microwave on medium for 7-8 minutes or until thoroughly heated. Let stand for 2 minutes before serving.
Heating times are a guide and may vary according to your appliance. Meal contains both uncooked and cooked ingredients. Heat until piping hot before consuming (75°C or above).
Nutrition Information
At a glance Per 100g
| Average Quantity per Serving | Average Quantity per 100g | |
|---|---|---|
| Energy | 2090kj (499Cal) | 522kj (125Cal) | 
| Protein | 28.9g | 7.2g | 
| Fat, Total | 23.8g | 6.0g | 
| - Saturated | 5.7g | 1.4g | 
| Carbohydrate | 39.9g | 10.0g | 
| - Sugars | 8.2g | 2.0g | 
| Sodium | 783mg | 196mg | 


