Lamb HotPot
400g – Single Serve Frozen
Ingredients
Lamb Hot Pot (38%) (Lamb (23%), Onion, Beef Stock (Beef, Water, Onions, Carrots, Celery, Tomato Paste, Herbs), Water, Peas, Tomatoes, Carrot, Tomato Paste, Maize Starch, Vinegar, Rice Bran Oil, Soy Sauce, Garlic, Salt, Brown Sugar, Herbs, Spices, Xanthan Gum), Mashed Potato (33%) (Potato, Butter (Cream, Salt), Salt), Carrots (17%), Beans (15%), Garlic Butter (2%) (Butter, Garlic, Salt, Pepper)
Contains Soy, Milk.
Heating Instructions
Unique ovenproof packaging. Heat from frozen. Remove from box, peel the seal off one corner before heating.
OVEN: Preheat oven to 180°C. Fan bake in this ovenproof pack for 30-35 minutes or until thoroughly heated. NB: Dish may melt if placed too close to a heating element, take care when using bench-top ovens.
MICROWAVE: (1000watt) Microwave on medium for 7-8 minutes or until thoroughly heated. Let stand for 2 minutes before serving.
Heating times are a guide and may vary according to your appliance. Meal contains both uncooked and cooked ingredients. Heat until piping hot before consuming (75°C or above).
Nutritional Info
At a glance Per 100g
Average Quantity per Serving | Average Quantity per 100g | |
---|---|---|
Energy | 1900kj (454Cal) | 475kj (114Cal) |
Protein | 22.6g | 5.7g |
Fat, Total | 27.1g | 6.8g |
- Saturated | 13.3g | 3.3g |
Carbohydrate | 26.8g | 6.7g |
- Sugars | 7.6g | 1.9g |
Sodium | 650mg | 162mg |