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Roast Lamb & Veggies

400g – Single Serve Frozen

Roast New Zealand Lamb and veggies, sourced locally and prepared with care in our Tauranga kitchen. Only ever made with real pan-juice gravy. Because everyone deserves great food.
Mike & Anna

Ingredients

Roast Vegetables (Potato (18%), Pumpkin (10%), Kumara (5%), Rice Bran Oil), Gravy (30%) (Water, Stock (Beef, Lamb, Pork, Chicken, Onions, Carrots, Celery, Tomato Paste, Herbs), Wheat Flour, Rice Bran Oil, Gravy Browning (Contains Natural Colour (Caramel)), Beef Booster (Contains Soy, Flavour Enhancer (635)), Salt), Roast Lamb (15%), Peas (9%), Carrots (9%), Mint Sauce (2%) (Contains Colours (102,133) Barley).

Contains Wheat, Gluten, Soy.

Heating Instructions

Unique ovenproof packaging. Heat from frozen. Remove from box, peel the seal off one corner before heating.”

OVEN: Preheat oven to 180°C. Fan bake in this ovenproof pack for 30-35 minutes or until thoroughly heated. NB: Dish may melt if placed too close to a heating element, take care when using bench-top ovens.

MICROWAVE: (1000watt) Microwave on medium for 7-8 minutes or until thoroughly heated. Let stand for 2 minutes before serving. 

Heating times are a guide and may vary according to your appliance. Meal contains both uncooked and cooked ingredients. Heat until piping hot before consuming (75°C or above).

Nutritional Info

At a glance Per 100g

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Energy
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Protein
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Fat
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Carb
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Sugars
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Sodium
Average Quantity per Serving Average Quantity per 100g
Energy 2050kj (489Cal) 512kj (122Cal)
Protein 22.6g 5.7g
Fat, Total 24.5g 6.1g
- Saturated 6.6g 1.6g
Carbohydrate 41.9g 10.5g
- Sugars 10.9g 2.7g
Sodium 786mg 196mg

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