Roast Beef
400G – Serves 1
Our Roast Beef with Yorkshire pudding is served with roast potato, kumara, pumpkin, steamed veggies and lashings of mouthwatering real pan-juice gravy for a meal as good as home made.
Ingredients
Roast Vegetables (Potato, Pumpkin, Kumera, Parsnip, Animal Fat), Gravy (Water, Stock (Beef, Lamb, Pork, Chicken, Onion, Water), Wheat Flour, Rice Bran Oil , Gravy Browning, Beef Stock (Contains Wheat, Soy, Flavour Enhancer (635)), Salt), Beef (16%), Beans, Carrot, Yorkshire Pudding (Milk, Wheat Flour, Eggs, Salt, Chicken Stock Powder(Contains Flavour Enhancer (635)).
Contains Wheat, Egg, Milk, Soybean.
Unique ovenproof packaging – heat from frozen remove cardboard sleeve. Peel the seal off one corner before heating.
OVEN: Preheat oven to 180°C. Fan bake in this ovenproof pack for 30-35 minutes or until thoroughly heated. NB: Dish may melt if placed too close to a heating element, take care when using bench-top ovens.
MICROWAVE: (1000watt) Microwave on medium for 7-8 minutes or until thoroughly heated. Let stand for 2 minutes before serving.
Heating times are a guide and may vary according to your appliance. Meal contains both uncooked and cooked ingredients. Heat until piping hot before consuming (75°C or above).
NUTRITIONAL INFO
At a glance Per 100g
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kj
Energy
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Protein
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Fat
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Carb
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Sugars
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mg
Sodium
| Per serve | per 100g | |
|---|---|---|
| Energy | 1750kj (418Cal) | 437kj (104 Cal) |
| Protein | 26.8g | 6.7g |
| Fat, Total | 20.3g | 5.1g |
| - Saturated | 7.2g | 1.8g |
| Carbohydrate | 30.1g | 7.5g |
| - Sugars | 7.9g | 2.0g |
| Sodium | 654mg | 164mg |
