400G – Serves 1
Roast Vegetables (Potato, Pumpkin, Kumera, Parsnip, Animal Fat), Gravy (Water, Stock (Beef, Lamb, Pork, Chicken, Onion, Water), Wheat Flour, Rice Bran Oil , Gravy Browning, Beef Stock (Contains Wheat, Soy, Flavour Enhancer (635)), Salt), Beef (16%), Beans, Carrot, Yorkshire Pudding (Milk, Wheat Flour, Eggs, Salt, Chicken Stock Powder(Contains Flavour Enhancer (635)).
Contains Wheat, Egg, Milk, Soybean.
Unique ovenproof packaging – heat from frozen remove cardboard sleeve. Peel the seal off one corner before heating.
OVEN: Preheat oven to 180°C. Fan bake in this ovenproof pack for 30-35 minutes or until thoroughly heated. NB: Dish may melt if placed too close to a heating element, take care when using bench-top ovens.
MICROWAVE: (1000watt) Microwave on medium for 7-8 minutes or until thoroughly heated. Let stand for 2 minutes before serving.
Heating times are a guide and may vary according to your appliance. Meal contains both uncooked and cooked ingredients. Heat until piping hot before consuming (75°C or above).
At a glance Per 100g
|Per serve||per 100g|
|Energy||1750kj (418Cal)||437kj (104 Cal)|