Moroccan Chicken

400G – Serves 1

Tender pieces of chicken in a flavoursome tomato based Moroccan sauce on Italian style cous cous. Served with a Mediterranean vegetable mix made of green beans, capsicum and caramelised red onion topped with a sprinkle of feta cheese.

Ingredients

Moroccan Chicken (43%) [Chicken (54%), Tomatoes, Chickpeas, Water, Onion, Spinach, Brown Sugar, Rice Bran Oil, Garlic, Ginger, Maize Starch, Salt, Herbs, Spices, Xanthan Gum], Cous Cous (Water, Durum Wheat Semolina, Rice Bran Oil), Beans, Capsicum, Onion (Onion, Vinegar, Sugar, Salt), Feta Cheese (Milk, Salt, Cultures, Rennet)

Contains Wheat, Milk.

Unique ovenproof packaging – heat from frozen remove cardboard sleeve. Peel the seal off one corner before heating.

OVEN: Preheat oven to 180°C. Fan bake in this ovenproof pack for 30-35 minutes or until thoroughly heated. NB: Dish may melt if placed too close to a heating element, take care when using bench-top ovens.

MICROWAVE: (1000watt) Microwave on medium for 7-8 minutes or until thoroughly heated. Let stand for 2 minutes before serving. 

Heating times are a guide and may vary according to your appliance. Meal contains both uncooked and cooked ingredients. Heat until piping hot before consuming (75°C or above).

NUTRITIONAL INFO

At a glance Per 100g

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Per serve per 100g
Energy 1720kj (410Cal) 429kj (102 Cal)
Protein 30.1g 7.5g
Fat, Total 8.4g 2.1g
- Saturated 3.0g 0.8g
Carbohydrate 51.0g 12.7g
- Sugars 15.9g 4.0g
Sodium 528mg 132mg

We deliver slow cooked 100% real New Zealand meat cuts!

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