Pork Tagine
270G – Serves 1
Slow cooked pork shoulder in a Moroccan style sauce with chickpeas. Try serving in a lettuce cup or with couscous.
Ingredients
Pork, Chickpeas (Chickpeas, Water, Salt), Chicken Stock (Chicken, Water, Carrots, Onions, Celery, Herbs, Spices), Carrot, Raisins, Garlic, Ginger, Maize Starch, Cumin, Salt, Xanthan Gum.
Heat from chilled.
MICROWARE: (100W): Remove cardboard sleeve, leave on clear film. Microwave for 2 ½ minutes or until thoroughly heated.
OVEN: Remove cardboard sleeve and clear film, cover with tin foil. Preheat oven to 180 C. Fan bake for 10 to 15 minutes.
You can transfer into your own microwave or oven proof dish to heat.
NUTRITIONAL INFO
At a glance Per 100g
0
kj
Energy
0
g
Protein
0
g
Fat
0
g
Carb
0
g
Sugars
0
mg
Sodium
| Per serve | per 100g | |
|---|---|---|
| Energy | 1410kj (336Cal) | 521kj (124Cal) |
| Protein | 41.3g | 15.3g |
| Fat, Total | 8.4g | 3.1g |
| - Saturated | 2.7g | 1.0g |
| Carbohydrate | 21.0g | 7.8g |
| - Sugars | 9.3g | 3.4g |
| Sodium | 525mg | 195mg |
